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Chil Sung Ee Ro
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Movement
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Face
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Stance
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Notes
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1
|
Start |
N
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Chun Be
|
|
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2
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L HaDan Maki |
W
|
L Changul
|
|
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3
|
R reverse SooDo Kong Kyuk |
W
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L Changul
|
Prepare knife hand high on R side L arm guarding in front, do not step while executing, end with L hand chambered R hand just below eye level |
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4
|
MooRoop |
W
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L foot only
|
Execute R knee strike while pulling head to knee, then raise L arm to prepare |
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5
|
Double Kong Kyuk |
W
|
R Changul
|
While landing execute a middle punch followed by a reverse middle punch |
|
6
|
R HaDan Maki |
E
|
R Changul
|
Turn clockwise180° then execute |
|
7
|
L reverse SooDo Kong Kyuk |
E
|
R Changul
|
Prepare knife hand high on L side R arm guarding in front, do not step while executing, end with R hand chambered L hand just below eye level |
|
8
|
MooRoop |
E
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R foot only
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Execute L knee strike while pulling head to knee, then raise R arm to prepare |
|
9
|
Double Kong Kyuk |
E
|
L Changul
|
While landing execute a middle punch followed by a reverse middle punch |
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10
|
L ChoongDan SangSoo |
N
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L Changul
|
Draw to R hip and execute middle assisted block |
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11
|
HanJin |
N
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R Yankul
|
R foot forward horse stance middle punch |
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12
|
HanJin |
N
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L Yankul
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L foot forward horse stance middle punch |
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13
|
HanJin |
N
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R Yankul
|
R foot forward horse stance middle punch KIAHP |
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14
|
SooDo ChoongDan Maki |
E
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L Hukal
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Spinning 270° execute a L middle double open hand strike |
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15
|
Kong Kyuk |
E
|
R Changul
|
Step forward with a R middle punch |
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16
|
SooDo ChoongDan Maki |
W
|
R Hukal
|
Spinning 180° execute a R middle double open hand strike |
|
17
|
Kong Kyuk |
W
|
L Changul
|
Step forward with a L middle punch |
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18
|
Preparation |
S
|
L Changul
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From hands crossed palms toward you slowly separate and move them slightly away while exhaling |
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19
|
R Ahp Chagi |
S
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Pull hands to sides while executing a R front kick landing in a R Changul stance |
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20
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Preparation |
S
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R Changu
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From hands crossed palms toward you slowly separate and move them slightly away while exhaling |
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21
|
L Ahp Chagi |
S
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Pull hands to sides while executing a L front kick landing in a L Changul stance |
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22
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Preparation |
S
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L Changul
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From hands crossed palms toward you slowly separate and move them slightly away while exhaling |
|
23
|
R Ahp Chagi |
S
|
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Pull R hand to R side while executing a R front kick landing in a R Changul stance |
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24
|
R Kong Kyuk |
S
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R Changu
|
R middle front punch |
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25
|
L HaDan Maki |
W
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L Hukul
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Spinning 270° counter-clockwise execute a L low block |
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26
|
R SandDan Kong Kyuk |
W
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R Changu
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R high front punch |
|
27
|
R HaDan Maki |
E
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R Hukal
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Spinning 180° clockwise execute a R low block |
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28
|
L SangDan Kong Kyuk |
N
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R Chankul
|
L high front punch |
| 29 | Baro |
N
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Chu Be
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