Cross
Arm Releases
(Right hand
grabs right wrist)
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Movement
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Stance
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Facing
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Action
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1
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Drop weight, raise R hand, step to 2:00 |
Horse stance
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NE
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| R knife hand strike to R side of neck |
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| L palm heel to R side of jaw |
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| R uppercut to solar plexus |
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Chamber L hand at R shoulder for next attack | |
| Grab shoulder w/L hand |
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| L knee to groin or solar plexus |
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| R elbow to back of neck |
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| 2
|
Drop weight, raise R hand, step to 2:00 |
Front stance
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NE
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| L knife hand to L side of neck |
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| R palm heel to jaw |
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NW
|
Pivot stance | |
| L ridge hand to groin |
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NE
|
Pivot stance | |
| R vertical knife hand to solar plexus |
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NW
|
Pivot stance | |
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3
|
Drop weight, place L thumb between 1st two knuckles in overhand grab |
|
N
|
Use over hand grab |
| Step in w/R foot and execute R elbow to jaw while rolling opponents hand into joint lock |
R back stance
|
N
|
Step in w/R foot in L stance, use forearm to assist | |
| After releasing R hand from grab execute an AhnesoPahkuro PalKoop to jaw |
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| Re-grab wrist lock w/R hand then twist to execute a L PalKoop to solar plexus |
Cross legged stance
|
S
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| Continue the circle and step out with L foot into fighting stance | ||||
| 4 | Grab their R wrist with your L hand | Grab R wrist w/R hand | ||
| Step to R with L foot pivoting on R foot | Clockwise circle | |||
| Step back L with L foot pivoting on R foot | Complete circle | |||
| Pull down as needed to execute head butt to nose or temple. | Or execute a kick to available target. |
Revised 6/09