Chil Sung Ee Ro
 
Movement
Face
Stance
Notes
1
 Start
N
 Chun Be
 
2
 L HaDan Maki
W
 L Changul  
3
 R reverse SooDo Maki
W
 L Changul
 Prepare knife hand high on R side L arm guarding in front, do not step while executing, end with L hand chambered R hand just below eye level
4
 MooRoop
W
 L foot only
 Execute R knee strike while pulling head to knee, then raise L arm to prepare
5
 Double Kong Kyuk
W
 R Changul
 While landing execute a middle punch followed by a reverse middle punch
6
 R HaDan Maki
E
 R Changul  Turn clockwise180° then execute
7
 L reverse SooDo Maki
E
 R Changul  Prepare knife hand high on L side R arm guarding in front, do not step while executing, end with R hand chambered L hand just below eye level
8
 MooRoop
E
 R foot only  Execute L knee strike while pulling head to knee, then raise R arm to prepare
9
 Double Kong Kyuk
E
 L Changul  While landing execute a middle punch followed by a reverse middle punch
10
 L ChoongDan SangSoo
N
 L Changul  Draw to R hip and execute middle assisted block
11
 HanJin
N
 R Yankul  R foot forward horse stance middle punch
12
 HanJin
N
 L Yankul  L foot forward horse stance middle punch
13
 HanJin
N
 R Yankul  R foot forward horse stance middle punch, Kihap
14
 SooDo ChoongDan Maki
E
 L Hukal  Spinning 270° execute a L middle double open hand strike
15
 Kong Kyuk
E
 R Changul 
 Step forward with a R middle punch
16
 SooDo ChoongDan Maki
W
 R Hukal
 Spinning 180° execute a R middle double open hand strike
17
 Kong Kyuk
W
 L Changul 
 Step forward with a L middle punch
18
 Preparation
S
 L Changul 
 From hands crossed palms toward you slowly separate and move them slightly away while exhaling
19
 R Ahp Chagi
S
 
 Pull hands to sides while executing a R front kick landing in a R Changul stance
20
 Preparation
S
 R Changu
 From hands crossed palms toward you slowly separate and move them slightly away while exhaling
21
 L Ahp Chagi
S
 
 Pull hands to sides while executing a L front kick landing in a L Changul stance
22
 Preparation
S
 L Changul 
 From hands crossed palms toward you slowly separate and move them slightly away while exhaling
23
 R Ahp Chagi
S
 
 Pull R hand to R side while executing a R front kick landing in a R Changul stance
24
 R Kong Kyuk
S
 R Changu
 R middle front punch, Kihap
25
 L HaDan Maki
W
 L Hukul
 Spinning 270° counter-clockwise execute a L low block
26
 R SandDan Kong Kyuk
W
 R Changu
 R high front punch
27
 R HaDan Maki
E
 R Hukal
 Spinning 180° clockwise execute a R low block
28
 L SangDan Kong Kyuk
N
 L Chankul
 L high front punch
29
 Baro
N
 Chun Bee
 
Revised 5/17