|
Kicho
O Bu
|
|
Movement
|
Face
|
Stance
|
Notes
|
1
|
Start |
N
|
Chun Be |
2
|
Hadan / Pakuro Maki |
W
|
L Hukul | Draw with full body for Chongdan Pakuro Maki |
3
|
Double punch / R Sangdan Maki |
W
|
R Changul | Step in w/R foot |
4
|
Hadan / Pakuro Maki |
E
|
R Hukul | Pivot 180o to R |
5
|
Double punch / L Sangdan Maki |
E
|
L Changul | Step forward w/L foot |
6
|
Hadan Maki |
N
|
L Changul | Draw L foot in before turning to L and stepping out in a front stance |
7
|
Double punch |
N
|
R Changul | Raise L hand before punching |
8
|
R middle upper cut |
N
|
R Hukul | Rotate R fist at side before solar plexus punch |
9
|
Double punch |
N
|
L Changul | Step forward w/L foot |
10
|
L middle upper cut |
N
|
L Hukul | Rotate L fist at side before solar plexus punch |
11
|
Double punch |
N
|
R Changul | Step forward w/R foot |
12
|
R middle upper cut |
N
|
R Hukul | Rotate R fist at side before solar plexus punch / Kihap |
13
|
Hadan / Pakuro Maki |
E
|
L Hukul | Pivot to L 270o to face E / draw full body |
14
|
Double punch / R Sangdan Maki |
E
|
R Changul | Step forward w/R foot |
15
|
Hadan / Pakuro Maki |
W
|
R Hukul | Pivot 180o to R |
16
|
Double punch / L Sangdan Maki |
W
|
L Changul | Step forward w/L foot |
17
|
Hadan Maki |
S
|
L Changul | Draw L foot in before turning to L and stepping out in a front stance |
18
|
Double punch |
S
|
R Changul | Raise L hand before punching |
19
|
R middle upper cut |
S
|
R Hukul | Rotate R fist at side before solar plexus punch |
20
|
Double punch |
S
|
L Changul | Step forward w/L foot |
21
|
L middle upper cut |
S
|
L Hukul | Rotate L fist at side before solar plexus punch |
22
|
Double punch |
S
|
R Changul | Step in w/R foot |
23
|
R middle upper cut |
S
|
R Hukul | Rotate R fist at side before solar plexus punch / Kihap |
24
|
Hadan / Pakuro Maki |
W
|
L Hukul | Pivot to L 270o to face E / draw full body |
25
|
Double punch / R Sangdan Maki |
W
|
R Changul | Step in w/R foot |
26
|
Hadan / Pakuro Maki |
E
|
R Hukul | Pivot 180o to R |
27
|
Double punch / L Sangdan Maki |
E
|
L Changul |
|
28 |
Baro
|
N
|
Chun Bee |
Head snaps N then push off w/ L foot to face N |